Monday, December 29, 2008

I absolutely adore black beans. They are, without a doubt, my favorite bean. They're wonderful as taco filling, with sweet potatoes in burritos, in salsa, and all by themselves. For lunch today, I'm having them with rice. I decided to experiment with the spices, by adding onion soup mix and taco seasoning. Let me tell you...they are AMAZING!

Rice Bowl Black Beans #2

2 cans black beans, drained and rinsed well
1 packet onion soup mix
2 tbs. taco seasoning (or more to taste)
1-1 1/2 cups water (eyeball it)

Throw it all in a pot, and let it simmer for about 25 mins. Notes: I added a few splashes of milk for creaminess.

I also have a new way I make rice. In trying to eat healthier and heartier, I've been mixing different grains whenever I prepare rice. The ratios can be adjusted to your specific tastes, often times I use more wheat and less white rice. The bulgar really adds a good bit of fiber and lends a slightly nutty taste.

Rice mix:

1/2 cup white rice
1 cup brown rice
1/2 cup bulgar wheat
1 tbs margarine or butter
4 1/4 cups water

Boil the water. Add margarine (or olive oil). Add rice/grain. Turn the heat to low and cook until all the water has been absorbed (about 20-25 minutes).

Happy eating!

No comments: